Good Morning Lunar Community,

July will bring us so many beautiful celestial events including the positioning of the moon near that bright swarm of stars known as the Pleiades in the pre-dawn hours of July 11th. In Greek mythology, the seven sisters that make up the Pleiades are often associated with rain…perhaps the Sisters are here to help welcome in our monsoon season? July is also bringing us a subline lineup of classes at Lunar Studio including a new advanced pole series with the legendary Angela Rockefeller and a Restorative Low Aerial Hammock workshop with the serene Megan Jones. Read on for all the details.

Restorative Low Aerial Hammock Workshop with Megan Jones
July 18th 7-8:30PM
$30

Utilizing a low Aerial yoga hammock, we’ll lengthen, open and stretch the body in ways that bring the floor up and your body to new spaces. Holding each pose for 3-7 minutes we’ll get deep into the fascia and joints to allow settling and release that aren’t normally possible. Join us for a Restorative Low Hammock session and tune into your body, open your heart and breathe with us
This is a mixed ability class – all are welcome
Click here to Learn More & to Register

New class Alert!
Advanced Pole class with the legendary Angela Rockefeller!
The advanced pole class is designed for dancers who are comfortably climbing, inverting and executing combinations. The focus of the Advanced Pole Class will shift focus away from individual tricks and heavily emphasize core strength, active flexibility, complex dynamic combinations, clean flowing transitions and heels mastery. This class marks the transition from being a ground-bound or basic inverter to becoming a true dynamic aerialist.
Get all the details and Register HERE!

Mark your calendars now!
The Pirates of The Sky Islands are back and bringing you THE event of the summer
BISBEE PIRATE WEEKEND – August 7th, 8th & 9th!
Festivities start this weekend when you can cheer on your hometown pirates and merfolk as they bring the drama of the high seas to Warren for the 4th of July Rotary Club Parade
Then plan to join in on the fun August 7th – 9th! There will be music, circus, dance and MERMAIDS all weekend long! For all the details make sure to check out our website .
www.BisbeePirateWeekend.com

Folks wishing to register for aerial, aerial yoga, pole classes or workshops will now be able to do so using Punchpass. If you already have a Punchpass account or have taken classes at the Lunar Landing location you should be good to go.

If you have never used Punchpass before you will need to create an account here.

Read on for all the great June offerings at the new Lunar Studio Bisbee!
_____________________________________________________
SUNDAYS AT THE STUDIO
Aerial Yoga – 1-2 PM July 5, 12 & 19th
Aerial Yoga is offered as a series – the next 6-week series starts August 16!
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels. Register for the new series here!

Level 1 Pole with Megan 2:30-3:30PM July 5, 12 & 19th
Pole classes are offered as a series – the next 6-week series starts August 16!
Ready to try pole dancing? This class will progressively condition and familiarize you with foundational pole shapes. Build strength, stamina and confidence! Since this is a multi level class the skills section of instruction is approached in a workshop style in order for each student to have individualized instruction and time to practice. CLICK HERE to register for the August/September series!

Level 1/2 Pole with Megan 3:45-4:45PM July 5, 12 & 19th
Pole classes are offered as a series – the next 6-week series starts August 16!
The Level 1/2 pole class focuses on progressively conditioning and familiarizing students with complex foundational pole shapes. Whether you are just starting to invert or you love being upside down this class will help you prepare for your next challenge. Since this is a multi level class the skills section of instruction is approached in a workshop style in order for each student to have individualized instruction and time to practice.
A least one full series of Level 1 Pole is required for this series. Please reach out to the studio if you are interested in registering for this class.

MONDAYS AT THE STUDIO
Open Gym: Aerial, Pole, & Dance 5:30-6:30 6PM – July 6, 13 & 20th
Open to currently registered students of Lunar Studio Bisbee – open gym is facilitated by rotating teachers and is the perfect space to hone your skills and build strength in a unstructured but supervised setting.
Visit Punchpass to save your space

Advanced Pole with Angela 6:45-8PM – July 6, 13 & 20th
The advanced pole class is designed for dancers who are comfortably climbing, inverting and executing combinations. The focus of the Advanced Pole Class will shift focus away from individual tricks and heavily emphasize core strength, active flexibility, complex dynamic combinations, clean flowing transitions and heels mastery. This class marks the transition from being a ground-bound or basic inverter to becoming a true dynamic aerialist.
Register for the five-week Series here!

TUESDAYS AT THE STUDIO
Performance Sling with Megan 6-7:15PM – July 7, 14, 21 & 28th
This class is for the movers, the artists, the feelers… the ones ready to stop overthinking and start expressing. We’ll be blending strength, flow, shapes, transitions, musicality and performance quality into movement that feels powerful and authentic to YOU. You do not need to b e “advanced” to begin learning how to perform. You simply need willingness. Curiosity. A body that wants to move and a spirit ready to take up space.
This is your invitation to:
build confidence in the air
deepen your artistry and presence
explore fluid movement and intentional transitions
connect strength with emotion and storytelling
let yourself be seen
Performance Sling isn’t about perfection. It’s about expression.
Drop in Classes are available – Learn More Here!

Aerial Yoga – 7:30-8:20 PM – July 7, 14, 21 & 28th
Aerial Yoga is offered as a series – the next 6-week series starts August 8th!
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels. Register for the August/September series here!

WEDNESDAYS AT THE STUDIO
Lollipop with Megan Jones 6:45-7:45PM July 8, 15, 22 & 29th
Lollipop is offered as a series – the next 6-week series starts August 19th!
Lollipop is where strength meets spin and sass meets skill. This apparatus blends the grounded stability of pole with the dynamic beauty of Lyra, creating a playful, powerful experience that builds full-body strength, fluid transitions, and fearless expression. You’ll work towards climbs, inverts, spirals, and fly—all while feeling supported and empowered. Whether you’re brand new or seasoned in the air, Lollipop invites you to challenge your limits, trust your body, and discover just how strong and graceful you truly are. Come ready to sweat, spin, and surprise yourself.
Space for this series is limited so don’t miss out – REGISTER HERE FOR THE AUGUST/SEPTEMBER SERIES!

THURSDAYS AT THE STUDIO
Low Flow Pole with Megan Phillips 5:30-6:30 July 2, 9, 23 & 30th
Low Flow Pole is offered as a series – the next six-week series starts August 13th!
Are you a pole dancer who is wanting to move with a little more fluidity and grace? Are you a beginning pole dancer who isn’t quite ready to be in the air but wants to learn to slink and flow with the pole? Then you may find yourself in our low flow class taught by one of our fabulous instructors Megan Phillips! We will be working on choreography based movement by learning to link spins/tricks with basic transitions and dance moves. Low flow will utilize conditioning and flexibility to help improve your strength and allow yourself to dance like no one’s watching! Normal attire for a regular pole class is required but be sure to bring knee pads for protection! Register for the August/September series here!

FRIDAYS AT THE STUDIO
Introduction to Aerial Silks with Megan Phillips 4-5PM July 3, 10, 17 & 31st
Introduction to Aerial Silks is offered as a series – the next six-week series starts August 14th!
Join the fabulous Megan Phillips for this six-week introduction to the fundamentals of aerial silks. In this series you will learn how to climb, wrap and invert on the silks – and how to combine these skills to create a “flow” allowing you to dance in the air! This class is perfect for the beginner aerialist who is new to the silks or for aerialist looking to hone their fundamentals and improve strength, flexibility and grace in the air.
Space for this series is limited so don’t miss out – Click here to Register!
Policies & Procedures:
Attendance & Make-Up Passes:
Here at Lunar Studio Bisbee we offer a variety of movement and fitness classes that are 4 or 6 week series. Dates for each class in a series is presented to the student upon registration. When signing up for a series it is the student’s responsibility to ensure the class dates do not interfere with any personal or professional scheduling. Once signed up for a series of your choosing you are allotted one make up pass with a properly notified absence. Properly notified absences are given, at minimum, 1 week in advance of the absence in class. A weeks’ time is required for cancellation in order to make the spot available for drop ins. Advance notice must be given to the instructor of the class or the studio owner Angela Rockefeller. Once an absence has been properly notified to the instructor One make up pass is allotted to the student. Make up passes expire in 3 months and can be used at the discretion of the student in any class that accepts drop ins. Any absences not properly notified to an instructor or failure to attend a class without notice forfeits the opportunity for a make-up pass for the missed class. Additional Make up passes will not be awarded after the initial one. Drop in reservations must be cancelled 24 hours in advance before the class or reimbursement will be forfeit. For any questions or concerns please consult the Studio Owner Sarah Prochnau at Sarah@LunarStudioBisbee.com

And don’t forget, if you’re interested in teaching a class or a workshop in Old Bisbee at Lunar Studio – just visit our website LunarStudioBisbee.com or shoot me an email to discuss!
Sarah

The post July at Lunar Studios first appeared on This Week in Bisbee (T.W.I.B.).

Good Morning Lunar Community,

I hope everyone enjoyed May’s parting gift of her Blue Moon last night – it was spectacular! This month, on June 9th, our two brightest planets Venus & Jupiter will be shining together in the constellation Gemini – and here at Lunar Studio Bisbee we plan to welcome their light with an exciting line up of new classes and workshops! So shine bright you crazy diamonds and read on for all the details…..

Introduction to Acro Yoga with Megan Jones
June 27th 1-3PM
$40 for Individual
$60 for You & A Friend

There is something powerful that happens when we allow ourselves to be supported… and when we dare to support others.
This Acro Yoga workshop is an invitation into trust, play, connection, and possibility. Together, we’ll explore the art of weight-sharing, communication, and collaborative movement in a way that is grounded, safe, and deeply encouraging. You do not need experience, upper body strength, or a gymnastics background — just a willingness to stay curious and try something new.
We will move slowly so confidence has time to build.
We will celebrate the wobbles as much as the wins.
We will practice listening to our bodies, using our voices, and honoring choice every step of the way.
Expect laughter.
Expect empowerment.
Expect those beautiful “I can’t believe I just did that!” moments.
This is a mixed ability class – all are welcome
Click here to Learn More & to Register

New class alert! Fundamentals of Aerial Silks
New series starts Friday June 25th 4-5PM
Join the fabulous Megan Phillips for a six-week Introduction to Aerial Silks series. Megan will lead you through the fundamentals of aerial silks how to climb, wrap and dance in the air. This fundamentals class is perfect for the beginner student and the more experienced aerialist looking to hone their skills – all are welcome!
Click here to Learn More & to Register

Attention Pole Students
Starting in July we will be adding an Advanced Pole class with the legendary Angela Rockefeller!
The advanced pole class is designed for dancers who are comfortably climbing, inverting and executing combinations. The focus of the Advanced Pole Class will shift focus away from individual tricks and heavily emphasize core strength, active flexibility, complex dynamic combinations, clean flowing transitions and heels mastery. This class marks the transition from being a ground-bound or basic inverter to becoming a true dynamic aerialist.
Get all the details and Register HERE!

Folks wishing to register for aerial, aerial yoga, pole classes or workshops will now be able to do so using Punchpass. If you already have a Punchpass account or have taken classes at the Lunar Landing location you should be good to go.
If you have never used Punchpass before you will need to create an account here.

Read on for all the great June offerings at the new Lunar Studio Bisbee!
_____________________________________________________
SUNDAYS AT THE STUDIO
Aerial Yoga – 1-2 PM June 7, 21 & 28th
Aerial Yoga is offered as a series – the next 6-week series starts June 21st!
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels. Register for the new series here!

Level 1 Pole with Megan 2:30-3:30PM June 7, 21, & 28th
Level 1 Pole is offered as a series – the next 6-week series starts June 21st!
Ready to try pole dancing? This class will progressively condition and familiarize you with foundational pole shapes. Build strength, stamina and confidence! Since this is a multi level class the skills section of instruction is approached in a workshop style in order for each student to have individualized instruction and time to practice. CLICK HERE to register for the June/July series!

Level 1/2 Pole with Megan 3:45-4:45PM June 7, 21 & 28th
Level 1/2 Pole is offered as a series – the next 6-week series starts June 21st!
The Level 1/2 pole class focuses on progressively conditioning and familiarizing students with complex foundational pole shapes. Whether you are just starting to invert or you love being upside down this class will help you prepare for your next challenge. Since this is a multi level class the skills section of instruction is approached in a workshop style in order for each student to have individualized instruction and time to practice.
A least one full series of Level 1 Pole is required for this series. Please reach out to the studio if you are interested in registering for this class.

MONDAYS AT THE STUDIO
Open Gym: Aerial, Pole, & Dance 5:15-6:15PM – June 1, 8, 15 & 22nd
Open to currently registered students of Lunar Studio Bisbee – open gym is facilitated by rotating teachers and is the perfect space to hone your skills and build strength in a unstructured but supervised setting.
Visit Punchpass to save your space

Performance Group 6:30-8:30PM – June 1, 8, 15 & 22nd
Private rehearsal time for the Lunar Landing Dancers performance troupe. Learn advanced skills and choreography while building stamina and strength! Please text Angela at 208-473-1249 for skill requirements and availability.

TUESDAYS AT THE STUDIO
Aerial Hoop/Lyra with Megan 6-7:15PM – June 2 & 9th
Come fly with Megan and learn the basics of aerial hoop, also known as the lyra. The aerial hoop is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which circus artists perform aerial acrobatics. In this 6-week series Megan will teach you how move confidently and safely on the Lyra including mounts, poses and dismounts. As the series progresses the focus will shift to transitions – how to seamlessly link moves together in order to create a 1-2 minute choreographed sequence. This is a mixed level class and no experience is necessary! Drop in space available – Click Here to Register!

Performance Sling with Megan 6-7:15PM – June 23 & 30th
Performance Sling is offered as a series – the next 6-week series starts June 23rd!
This class is for the movers, the artists, the feelers… the ones ready to stop overthinking and start expressing. We’ll be blending strength, flow, shapes, transitions, musicality and performance quality into movement that feels powerful and authentic to YOU. You do not need to b e “advanced” to begin learning how to perform. You simply need willingness. Curiosity. A body that wants to move and a spirit ready to take up space.
This is your invitation to:
build confidence in the air
deepen your artistry and presence
explore fluid movement and intentional transitions
connect strength with emotion and storytelling
let yourself be seen
Performance Sling isn’t about perfection. It’s about expression.
Cost for the 6-week series is $160. Space is limited – Click Here to Register!

Aerial Yoga – 7:30-8:20 PM – June 2, 9, 23 & 30th
Aerial Yoga is offered as a series – the next 6-week series starts June 23rd!
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels. Register for the June/July series here!

WEDNESDAYS AT THE STUDIO
Lollipop with Megan Jones 6:45-7:45PM June 3, 10 & 24th
Lollipop is offered as a series – the next 6-week series starts June 24th!
Lollipop is where strength meets spin and sass meets skill. This apparatus blends the grounded stability of pole with the dynamic beauty of Lyra, creating a playful, powerful experience that builds full-body strength, fluid transitions, and fearless expression. You’ll work towards climbs, inverts, spirals, and fly—all while feeling supported and empowered. Whether you’re brand new or seasoned in the air, Lollipop invites you to challenge your limits, trust your body, and discover just how strong and graceful you truly are. Come ready to sweat, spin, and surprise yourself.
Space for this series is limited so don’t miss out – REGISTER HERE FOR THE JUNE/JULY SERIES!

THURSDAYS AT THE STUDIO
Low Flow Pole with Megan Phillips 5:30-6:30 June 25th
Low Flow Pole is offered as a series – the next six-week series starts June 25th!
Are you a pole dancer who is wanting to move with a little more fluidity and grace? Are you a beginning pole dancer who isn’t quite ready to be in the air but wants to learn to slink and flow with the pole? Then you may find yourself in our low flow class taught by one of our fabulous instructors Megan Phillips! We will be working on choreography based movement by learning to link spins/tricks with basic transitions and dance moves. Low flow will utilize conditioning and flexibility to help improve your strength and allow yourself to dance like no one’s watching! Normal attire for a regular pole class is required but be sure to bring knee pads for protection! Register for the June/July series here!

FRIDAYS AT THE STUDIO
Introduction to Aerial Silks with Megan Phillips 4-5PM June 26th
Introduction to Aerial Silks is offered as a series – the next six-week series starts June 26th!
Join the fabulous Megan Phillips for this six-week introduction to the fundamentals of aerial silks. In this series you will learn how to climb, wrap and invert on the silks – and how to combine these skills to create a “flow” allowing you to dance in the air! This class is perfect for the beginner aerialist who is new to the silks or for aerialist looking to hone their fundamentals and improve strength, flexibility and grace in the air.
Space for this series is limited so don’t miss out – Click here to Register!
Policies & Procedures:
Attendance & Make-Up Passes:
Here at Lunar Studio Bisbee we offer a variety of movement and fitness classes that are 4 or 6 week series. Dates for each class in a series is presented to the student upon registration. When signing up for a series it is the student’s responsibility to ensure the class dates do not interfere with any personal or professional scheduling. Once signed up for a series of your choosing you are allotted one make up pass with a properly notified absence. Properly notified absences are given, at minimum, 1 week in advance of the absence in class. A weeks’ time is required for cancellation in order to make the spot available for drop ins. Advance notice must be given to the instructor of the class or the studio owner Angela Rockefeller. Once an absence has been properly notified to the instructor One make up pass is allotted to the student. Make up passes expire in 3 months and can be used at the discretion of the student in any class that accepts drop ins. Any absences not properly notified to an instructor or failure to attend a class without notice forfeits the opportunity for a make-up pass for the missed class. Additional Make up passes will not be awarded after the initial one. Drop in reservations must be cancelled 24 hours in advance before the class or reimbursement will be forfeit. For any questions or concerns please consult the Studio Owner Sarah Prochnau at Sarah@LunarStudioBisbee.com

And don’t forget, if you’re interested in teaching a class or a workshop in Old Bisbee at Lunar Studio – just visit our website LunarStudioBisbee.com or shoot me an email to discuss!
Sarah

The post June at Lunar Studios first appeared on This Week in Bisbee (T.W.I.B.).

928.458.0603 In person+remote
Bisbee Reiki Community Share:
P. Annex Mondays 2-3 pm 1st Sat/month 10 to noon
Naco Wellness Naco.MX 9-Noon 3rd Tue/month

The post Photo arts, Design & Reiki Grrrl Friday first appeared on This Week in Bisbee (T.W.I.B.).

Good Morning Lunar Community,

We are so excited to welcome the Flower Moon this evening – the first of our two full moons in May! The May 1 Full Moon will shine in the constellation Libra and will also be a Micromoon, appearing slightly smaller and dimmer than an average Full Moon.

But at Lunar Studio Bisbee we make sure your light never dims! We have classes to help you welcome in May’s Flower Moon and close out the month with the Blue Moon (May 31st) – read on for all the details!

Folks wishing to register for aerial, aerial yoga, pole classes or workshops will now be able to do so using Punchpass. If you already have a Punchpass account or have taken classes at the Lunar Landing location you should be good to go.
If you have never used Punchpass before you will need to create an account here.

Read on for all the great May offerings at the new Lunar Studio Bisbee!
_____________________________________________________
SUNDAYS AT THE STUDIO
Aerial Yoga – 1-2 PM May 3, 10, 17, 24 & 31th.
Aerial Yoga is offered as a series – the next 6-week series starts May 3rd!
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels. Register for the new series here!

Level 1 Pole with Megan 2:30-3:30PM May 3, 10, 17, 24 & 31th
Level 1 Pole is offered as a series – the next 6-week series starts May 3rd!
Ready to try pole dancing? This class will progressively condition and familiarize you with foundational pole shapes. Build strength, stamina and confidence! Since this is a multi level class the skills section of instruction is approached in a workshop style in order for each student to have individualized instruction and time to practice. CLICK HERE to register for the May/June series!

Level 1/2 Pole with Megan 3:45-4:45PM May 3, 10, 17, 24 & 31th
Level 1/2 Pole is offered as a series – the next 6-week series starts May 3rd!
The Level 1/2 pole class focuses on progressively conditioning and familiarizing students with complex foundational pole shapes. Whether you are just starting to invert or you love being upside down this class will help you prepare for your next challenge. Since this is a multi level class the skills section of instruction is approached in a workshop style in order for each student to have individualized instruction and time to practice.
A least one full series of Level 1 Pole is required for this series. Please reach out to the studio if you are interested in registering for this class.

MONDAYS AT THE STUDIO
Open Gym: Aerial, Pole, & Dance 5:15-6:15PM – May 4, 11 18 & 25th
Open to currently registered students of Lunar Studio Bisbee – open gym is facilitated by rotating teachers and is the perfect space to hone your skills and build strength in a unstructured but supervised setting.
Visit Punchpass to save your space

Performance Group 6:30-8:30PM – May 4, 11 18 & 25th
Private rehearsal time for the Lunar Landing Dancers performance troupe. Learn advanced skills and choreography while building stamina and strength! Please text Angela at 208-473-1249 for skill requirements and availability.

TUESDAYS AT THE STUDIO
Aerial Hoop/Lyra with Megan 6-7:15PM – May 5, 12 19 & 26th
Aerial Hoop is offered as a series – the next 6-week series starts May 5th!
Come fly with Megan and learn the basics of aerial hoop, also known as the lyra. The aerial hoop is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which circus artists perform aerial acrobatics. In this 6-week series Megan will teach you how move confidently and safely on the Lyra including mounts, poses and dismounts. As the series progresses the focus will shift to transitions – how to seamlessly link moves together in order to create a 1-2 minute choreographed sequence. This is a mixed level class and no experience is necessary! Cost for the 6-week series is $160. Space is limited – Click Here to Register!

Aerial Yoga – 7:30-8:20 PM – May 5, 12 19 & 26th
Aerial Yoga is offered as a series – the next 6-week series starts May 5th!
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels. Register for the May/June series here!

WEDNESDAYS AT THE STUDIO
Lollipop with Megan Jones 6:45-7:45PM May 6, 13, 20 & 27th
Lollipop is offered as a series – the next 6-week series starts May 6th!
Lollipop is where strength meets spin and sass meets skill. This apparatus blends the grounded stability of pole with the dynamic beauty of Lyra, creating a playful, powerful experience that builds full-body strength, fluid transitions, and fearless expression. You’ll work towards climbs, inverts, spirals, and fly—all while feeling supported and empowered. Whether you’re brand new or seasoned in the air, Lollipop invites you to challenge your limits, trust your body, and discover just how strong and graceful you truly are. Come ready to sweat, spin, and surprise yourself.
Space for this series is limited so don’t miss out – REGISTER HERE FOR THE MAY/JUNE SERIES!

THURSDAYS AT THE STUDIO
Low Flow Pole with Megan Phillips 5:30-6:30PM May 7, 14, 21 & 28th
Low Flow Pole is offered as a series – the next 4-week series starts May 7th!
Are you a pole dancer who is wanting to move with a little more fluidity and grace? Are you a beginning pole dancer who isn’t quite ready to be in the air but wants to learn to slink and flow with the pole? Then you may find yourself in our low flow class taught by one of our fabulous instructors Megan Phillips! We will be working on choreography based movement by learning to link spins/tricks with basic transitions and dance moves. Low flow will utilize conditioning and flexibility to help improve your strength and allow yourself to dance like no one’s watching! Normal attire for a regular pole class is required but be sure to bring knee pads for protection! Register for the May series here!
Policies & Procedures:
Attendance & Make-Up Passes:
Here at Lunar Studio Bisbee we offer a variety of movement and fitness classes that are 4 or 6 week series. Dates for each class in a series is presented to the student upon registration. When signing up for a series it is the student’s responsibility to ensure the class dates do not interfere with any personal or professional scheduling. Once signed up for a series of your choosing you are allotted one make up pass with a properly notified absence. Properly notified absences are given, at minimum, 1 week in advance of the absence in class. A weeks’ time is required for cancellation in order to make the spot available for drop ins. Advance notice must be given to the instructor of the class or the studio owner Angela Rockefeller. Once an absence has been properly notified to the instructor One make up pass is allotted to the student. Make up passes expire in 3 months and can be used at the discretion of the student in any class that accepts drop ins. Any absences not properly notified to an instructor or failure to attend a class without notice forfeits the opportunity for a make-up pass for the missed class. Additional Make up passes will not be awarded after the initial one. Drop in reservations must be cancelled 24 hours in advance before the class or reimbursement will be forfeit. For any questions or concerns please consult the Studio Owner Sarah Prochnau at Sarah@LunarStudioBisbee.com

And don’t forget, if you’re interested in teaching a class or a workshop in Old Bisbee at Lunar Studio – just visit our website LunarStudioBisbee.com or shoot me an email to discuss!
Sarah

The post May at Lunar Studio first appeared on This Week in Bisbee (T.W.I.B.).

Join us for a restorative sound journey combining Reiki, crystal singing bowls, metal bowls, voice, and heartbeat drum.
We’ll begin with a gentle Reiki offering to help you settle into stillness, followed by an immersive sound bath designed to support deep relaxation, energetic balance, and release.
The full moon is a powerful time to let go of what no longer serves and return to a more grounded, centered state.
No experience needed. Come as you are.
Suggested Donation: $15
Please bring a yoga mat, blanket, and anything you need to be comfortable lying down.
Arrive a few minutes early to settle in.

Friday, May 1st 4-5pm
at The Presbyterian Annex: Social Hall
24 Howell Ave. Bisbee, AZ. 85603

The post Full Moon Reiki Sound Bath first appeared on This Week in Bisbee (T.W.I.B.).

Good Morning Lunar Community,

What better way to welcome early Spring than with an epic Blood Moon on March 3rd? The blood moon often signals a time for deep, personal change, transformation and growth. Its intense energy can push you to shed old habits or beliefs and inspire you to try something new. It’s like the universe is holding up a mirror, asking, “Where do you want to go now?”

Here at Lunar Studio Bisbee, March is all about welcoming new instructors (Hello Megan Phillips!), new classes (Lollipop anyone?) and new workshops (so many workshops) and pop-ups (Tune Up Dance Fitness with Kiki) – all curated to inspire you to welcome in Spring with all the joy that a personal movement practice can bring. Whether you’re looking for a gentle and supportive morning workout, the mental and physical challenges of pole dance or to explore movement through aerial yoga, we have everything you will need to start or continue your self care journey in 2026!

Upcoming Special Events at Lunar Studio
“POP-UP! Introduction to Aerial Yoga”
March 1st
1-2PM
$25/$15 first class pass *available to new students only*
This is your chance to try our Aerial Yoga and see if it’s right for you without having to register for a full series!
Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels.
So go ahead and give Aerial Yoga a try – CLICK HERE to register for the Pop-Up Class

“POP-UP! Introduction to Pole”
March 1st
2:30-3:30PM
$25/$15 first class pass *available to new students only*
This is your chance to try out Pole Dance and see if it’s right for you without having to register for a full series!
Combining elements of dance, acrobatics and fitness, pole dancing classes are a great way to get fit and explore your creativity. Modifications will be made for all ability levels.
So go ahead and give Pole a try – CLICK HERE to get on the waitlist for this Pop-Up Class

“Belly Dance Workshop with Leslie Rosen”
March 6th
5-6PM
$45
Learn the fundamentals of belly dance from Seattle-based artist Leslie Rosen. Dancing with fire, balancing on stilts, and casting spells in the air — Leslie weaves magic through her performances, captivating audiences from Cirque du Soleil to NFL halftime shows. As a teacher, Leslie creates an inclusive, body-positive sanctuary where every student is invited to discover their own magic. Through movement, connection, and art, she strives to bring the power of beauty and joy to every soul she encounters.
Don’t miss out on your chance to train with this inspiring teacher – CLICK HERE to Register Today!

“Exploring Air Patterns – Intro to Fan Veils with Leslie Rosen”
March 7th
7-8PM
$45
Create magic in the air! Learn the fundamentals of fan veil dance from Seattle-based artist Leslie Rosen. Dancing with fire, balancing on stilts, and casting spells in the air — Leslie weaves magic through her performances, captivating audiences from Cirque du Soleil to NFL halftime shows. As a teacher, Leslie creates an inclusive, body-positive sanctuary where every student is invited to discover their own magic. Through movement, connection, and art, she strives to bring the power of beauty and joy to every soul she encounters.
Don’t miss out on your chance to train with this inspiring teacher – CLICK HERE to Register Today!

“Intro to Hoop Dance with Leslie Rosen”
March 8th
2-3PM
$45
Movement is for everyBODY! This isn’t your Grandma’s Hula Hoop Class, but she’s welcome to take it! Learn the basics of Hooping on your torso, arms, and hands! We’ll also work off body in beautiful arcs and spins. It’s fun, silly and a great workout. Anyone can hoop! Participates under 16 should enlisted an adult accomplice. As a teacher, Leslie creates an inclusive, body-positive sanctuary where every student is invited to discover their own magic. Through movement, connection, and art, she strives to bring the power of beauty and joy to every soul she encounters.
Don’t miss out on your chance to train with this inspiring teacher – CLICK HERE to Register Today!

“Shadow & Shine Chair Dance Workshop with Angela Rockefeller”
March 14th
3-4;30PM
$55
Have fun with the sultry moves of chair dance. This beginner friendly workshop will focus on silhouettes and smooth movements that helped the dancer feel feminine and empowered. If you are a more experienced mover, adding heels will bring a new level of challenge. Taught by the legendary Angela Rockefeller. Space is limited so register HERE!

“POP-UP Turn Up Dance Fitness with Kiki”
April 4th
4-5PM
$10
Turn Up Dance Fitness is a H.I.I.T. work out (High Intensity Interval Training). Turn Up is not only for fitness, but is all about creating culture! This program encourages us to empower each other and the first step to this is NO JUDGEMENT, and that includes judgement of yourself. We want to foster not only an experience of exercise, but a place to let loose, have fun, and unleash your inner diva. You’d be surprised what your body is capable of if you stop worrying about those around you and really get lost in the moment.

Don’t miss out on this fun pop-up offering at the studio – space is limited so register HERE!

Folks wishing to register for aerial, aerial yoga, pole classes or workshops will now be able to do so using Punchpass. If you already have a Punchpass account or have taken classes at the Lunar Landing location you should be good to go.
If you have never used Punchpass before you will need to create an account here.

Read on for all the great March offerings at the new Lunar Studio Bisbee!
_____________________________________________________
SUNDAYS AT THE STUDIO
Aerial Yoga – 1-2 PM March 15, 22 & 29th.
Aerial Yoga is offered as a series – the next 6-week series starts March 15th!
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels. Register for the series here!

Level 1 Pole with Megan 2:30-3:30PM March 15, 22 & 29th.
Level 1 Pole is offered as a series – the next 6-week series starts March 15th!
Ready to try pole dancing? This class will progressively condition and familiarize you with foundational pole shapes. Build strength, stamina and confidence! Since this is a multi level class the skills section of instruction is approached in a workshop style in order for each student to have individualized instruction and time to practice. CLICK HERE to register for the series!

Level 1/2 Pole with Megan 3:45-4:45PM March 15, 22 & 29th.
Level 1/2 Pole is offered as a series – the next 6-week series starts March 15th!
The Level 1/2 pole class focuses on progressively conditioning and familiarizing students with complex foundational pole shapes. Whether you are just starting to invert or you love being upside down this class will help you prepare for your next challenge. Since this is a multi level class the skills section of instruction is approached in a workshop style in order for each student to have individualized instruction and time to practice.
A least one full series of Level 1 Pole is required for this series. Please reach out to the studio if you are interested in registering for this class.

MONDAYS AT THE STUDIO
Fit N Sit – Exercise with Caren 9-10 AM March 2, 16 & 30th.
This class is high on fun and energy but low impact on joints. Perfect for folks who may be recovering from injury or who are looking for a low-impact fitness regime. Fit N Sit is a class designed to improve strength, flexibility, cardiovascular health and core muscles without putting excessive strain on your joints. The chair exercise will also improve your posture, reduce stiffness, increase circulation and enhance your overall mood. It will be a mix of non-impact aerobics, stretching, arm work and chair toning ending with stretch and calm. The main focus is on safety and fun.
Chairs are provided. Bring your own hand weights (or you can use 2 water bottles)
First class is free. $10/drop in or $80 for 10 classes.
Text Caren at 520-366-4744 for more information or to sign up for classes

Performance Group 6-8PM – March 16, 23 & 30th
Private rehearsal time for the Lunar Landing Dancers performance troupe. Learn advanced skills and choreography while building stamina and strength! Please text Angela at 208-473-1249 for skill requirements and availability. Performance Troupe members can register here

TUESDAYS AT THE STUDIO
Open Gym: Aerial, Pole, Dance with Megan 6-7PM – March 17, 24 & 31st
Open to currently registered students of Lunar Studio Bisbee – open gym is facilitated by rotating teachers and is the perfect space to hone your skills and build strength in a unstructured but supervised setting.
Visit Punchpass to save your space

Aerial Yoga – 7:15-8:15 PM – March 17, 24 & 31st
Aerial Yoga is offered as a series – the next 6-week series starts March 17th!
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels. Register for the series here!

WEDNESDAYS AT THE STUDIO
Fit N Sit – Exercise with Caren 9-10 AM March 4, 18 & 25th
This class is high on fun and energy but low impact on joints. Perfect for folks who may be recovering from injury or who are looking for a low-impact fitness regime. Fit N Sit is a class designed to improve strength, flexibility, cardiovascular health and core muscles without putting excessive strain on your joints. The chair exercise will also improve your posture, reduce stiffness, increase circulation and enhance your overall mood. It will be a mix of non-impact aerobics, stretching, arm work and chair toning ending with stretch and calm. The main focus is on safety and fun.
Chairs are provided. Bring your own hand weights (or you can use 2 water bottles)
First class is free. $10/drop in or $80 for 10 classes.
Text Caren at 520-366-4744 for more information or to sign up for classes

Low Flow Pole with Megan Phillips 5:30-6:30PM March 18 & 25th
Low Flow Pole is offered as a series – the next 6-week series starts March 18th!
Are you a pole dancer who is wanting to move with a little more fluidity and grace? Are you a beginning pole dancer who isn’t quite ready to be in the air but wants to learn to slink and flow with the pole? Then you may find yourself in our low flow class taught by one of our fabulous instructors Megan Phillips! We will be working on choreography based movement by learning to link spins/tricks with basic transitions and dance moves. Low flow will utilize conditioning and flexibility to help improve your strength and allow yourself to dance like no one’s watching! Normal attire for a regular pole class is required but be sure to bring knee pads for protection! Register for classes here!

Lollipop with Megan Jones 6:45-7:45PM March 18th & 25th
Lollipop is offered as a series – the next 6-week series starts March 18th!
Lollipop is where strength meets spin and sass meets skill. This apparatus blends the grounded stability of pole with the dynamic beauty of Lyra, creating a playful, powerful experience that builds full-body strength, fluid transitions, and fearless expression. You’ll work towards climbs, inverts, spirals, and fly—all while feeling supported and empowered. Whether you’re brand new or seasoned in the air, Lollipop invites you to challenge your limits, trust your body, and discover just how strong and graceful you truly are. Come ready to sweat, spin, and surprise yourself.
Space for this series is limited so don’t miss out – REGISTER HERE!

FRIDAYS AT THE STUDIO
Fit N Sit – Exercise with Caren 9-10AM March 13 & 27th.
This class is high on fun and energy but low impact on joints. Perfect for folks who may be recovering from injury or who are looking for a low-impact fitness regime. Fit N Sit is a class designed to improve strength, flexibility, cardiovascular health and core muscles without putting excessive strain on your joints. The chair exercise will also improve your posture, reduce stiffness, increase circulation and enhance your overall mood. It will be a mix of non-impact aerobics, stretching, arm work and chair toning ending with stretch and calm. The main focus is on safety and fun.
Chairs are provided. Bring your own hand weights (or you can use 2 water bottles)
First class is free. $10/drop in or $80 for 10 classes.
Text Caren at 520-366-4744 for more information or to sign up for classes

Policies & Procedures:
Attendance & Make-Up Passes:
Here at Lunar Studio Bisbee we offer a variety of movement and fitness classes that are 4 or 6 week series. Dates for each class in a series is presented to the student upon registration. When signing up for a series it is the student’s responsibility to ensure the class dates do not interfere with any personal or professional scheduling. Once signed up for a series of your choosing you are allotted one make up pass with a properly notified absence. Properly notified absences are given, at minimum, 1 week in advance of the absence in class. A weeks’ time is required for cancellation in order to make the spot available for drop ins. Advance notice must be given to the instructor of the class or the studio owner Angela Rockefeller. Once an absence has been properly notified to the instructor One make up pass is allotted to the student. Make up passes expire in 3 months and can be used at the discretion of the student in any class that accepts drop ins. Any absences not properly notified to an instructor or failure to attend a class without notice forfeits the opportunity for a make-up pass for the missed class. Additional Make up passes will not be awarded after the initial one. Drop in reservations must be cancelled 24 hours in advance before the class or reimbursement will be forfeit. For any questions or concerns please consult the Studio Owner Sarah Prochnau at Sarah@LunarStudioBisbee.com

And don’t forget, if you’re interested in teaching a class or a workshop in Old Bisbee at Lunar Studio – just visit our website LunarStudioBisbee.com or shoot me an email to discuss!
Sarah

The post March at Lunar Studios first appeared on This Week in Bisbee (T.W.I.B.).

Traditional Chinese Medicine offering Mobile Acupuncture Services.
including acupuncture, fire cupping, Chinese massage, estim, gua sha, auricular and wildcrafted tinctures and liniments.

Dr Candace Gossen is a NCCAOM Board Certified and Licensed Acupuncturist

Email and website has changed as of 1/1/2026
candace@blackcoyotemedicine.com
Www.blackcoyotemedicine.com
Saturdays at the Bisbee Saturday Market offering ear acupuncture and mini acupuncture treatments.
Candace Gossen, Ph.D., L.Ac.
Blackcoyote Medicine
T 971-222-5112
E candace@blackcoyotemedicine.com
W www.blackcoyotemedicine.com

The post Blackcoyote Medicine offers Mobile Acupuncture Services first appeared on This Week in Bisbee (T.W.I.B.).

Join us from 5:30-6:30 for 5 Tibetan Rites by Tara Kohanek, a massage therapist and Tibetan Rites practitioner.
Learn the benefits of this practice for:
Better sleep
Reduced Anxiety
Increase Vitality
Better Circulation
Improved Strength & Coordination

The post Monthly Healthy Living Series first appeared on This Week in Bisbee (T.W.I.B.).

Learn about Hekate’s Mysteries and Self Love with Angel, Priest of Hekate and Spiritual Practitioner.
Join Us For a Powerful Inquiry Of:
Reflection
Connection
Empowerment

The post November Healthy Living Class first appeared on This Week in Bisbee (T.W.I.B.).

The post Bisbee Reiki Training : Community Reiki first appeared on This Week in Bisbee (T.W.I.B.).

Carrie Zamora, a certified Master Hypnotist will teach you how to releave anxiety and other great benefits:
-Improve Self Confidence
-Break Free of Mental Blocks
-Improve Focus
-Expand Creativity,,,,

Recommended Donation of $10

August 4th 5:30-6:30 Bisbee Holistic Wellness Center-Church Annex
24 Howell Ave

The post The Benefits of Hypnosis first appeared on This Week in Bisbee (T.W.I.B.).

The post Break Free From Sick Care first appeared on This Week in Bisbee (T.W.I.B.).

Time: Wednesdays, 9:15-10:15 am
Location: Bisbee Community Y, 26 Howell Ave
Cost: $10

Please contact Anna for more information at 520-934-4453.

Anna is a YCB certified Yoga Teacher and Yoga Wellness Instructor, trained in Hatha Yoga and Ashtanga Yoga Philosophy. Her classes are grounded in accessibility, holistic wellness, and cultivating inner peace.

The post Morning Hatha Yoga, Wednesdays at 9:15-10:15 am first appeared on This Week in Bisbee (T.W.I.B.).

Call (520) 263-7080 or visit namsenstudio.com to learn more and book online

The post Massage & Bodywork with Awen first appeared on This Week in Bisbee (T.W.I.B.).

The post Lowell Gym – private gym first appeared on This Week in Bisbee (T.W.I.B.).

Shepherd’s Touch is all about your health through:
– Various forms of massage
– Detox through infrared Sauna and
– Life & Health Coaching
– cooking classes with eating a great, new, and delicious recipes
It’s a family business in our home where you can come to rest, laugh, and learn something meaningful about your health and find inspiration for your life journey.

Ludo: Here in Arizona, we are since September 2022, but my first massage and lifestyle training I received in 1994 in Wildwood Georgia and another one in 1995 in Prague, Czech R.
Sylvia is Nutritionist from Pacific Union College, California and eczema survivor with wealth of research in weight management, and various inflammation – autoimmune diseases. “Our genetics is a loaded gun, and our lifestyle is the trigger!”

We love to serve you, Ludo & Sylvia

The post Massage – Sauna – Coaching first appeared on This Week in Bisbee (T.W.I.B.).

The post NeiJia (7pm on Tuesdays @ KilamanJAHro) first appeared on This Week in Bisbee (T.W.I.B.).

With over 30 years of experience I offer hydrating facials and full body waxing in a private and comfortable setting in my home in Warren. Using quality products and essential oils, I can help bring your skin to it’s fullest potential.
I also offer full body waxing in hair removal. My technique is fast and efficient, and as painless as possible ;).
To schedule an app’t or for questions, pls call or text 831-419-1772
Wed-Fri 10a-3p
Cheri Chase

The post ~Desert Esthetics~ first appeared on This Week in Bisbee (T.W.I.B.).

Coming to Bisbee for a week of nature fun soon.
Relax, Recharge, Reset!
Time Out From Tech!
Less Screen Time, More Scene Time!

The post Naturalist Wellness Services first appeared on This Week in Bisbee (T.W.I.B.).

Mon: strength & flexibility with Aurelia at 10am yoga with Sharon 5:45pm
Tues: Pilates with kirstin at 9am, qi-gong with Leticia at 10:30am
Wed: strength & flexibility with Aurelia at 10am
Thurs: Pilates with kirstin at 9am
Fri: yoga with Sharon at 8:30am
Sat: Breathwork 10 am

The post Kilimanjahro Schedule first appeared on This Week in Bisbee (T.W.I.B.).