The Aerie will be closed March 5th – 12th as we welcome back internationally known aerial coaches Jenn Bruyer and Niff Nichols. The Aerie will be hosting 18 aerialists from across the country for the third annual Supernatural Aerial Retreat, an intensive 5-day aerial dance retreat. The studio will reopen for regular classes on March 13th.
Update on Aerial classes with Sarah: After over 25 years of aerial training and coaching, my shoulders finally stopped asking me nicely to take care of them and have now made it clear that I need to address some long term damage. So I will be taking the month of March off from teaching. I am hopeful that with some PT and rest they will shut up and let me continue to practice, but there are no guarantees for aerialists over 50! Stay tuned….
_______________________________________________________________
MONDAYS AT THE STUDIO
Aerial Yoga – 12-1pm March 3, 17, 24 & 31st & 6-7pm- March 17, 24, & 31st
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels.
Aerial Yoga is offered as a series – Text Angela at 208-473-1249 for more information or to reserve your spot.
TUESDAYS AT THE STUDIO
Aerial Yoga – 7:15-8:15pm – March 4, 18 & 31st
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels.
Aerial Yoga is offered as a series – Text Angela at 208-473-1249 for more information or to reserve your spot.
FRIDAYS AT THE STUDIO
Stage Pole 6-7:30pm – March 14, 21 & 28th
Open to Lunar Landing students who have completed the prerequisite pole levels at the San Jose studio, this class focuses on stage pole for performance. Learn advanced skills and choreography while building stamina and strength! Please text Angela at 208-473-1249 for skill requirements and availability.
SUNDAYS AT THE STUDIO
Aerial Yoga – 1-2pm March 2, 16, 23, & 30th
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels.
Aerial Yoga is offered as a series – Text Angela at 208-473-1249 for more information or to reserve your spot.
Late breaking news – The lovely and talented Kristin Marie will be continuing her Pilates instruction at the Aerie in March – details below!
Pilates with Kristin Marie – Noon -1:30PM – Tuesdays March 18 & 25th & Thursdays March 13, 20 & 27th!
Join certified PT & Pilates instructor Kristin Marie for a full body detox & functional movement series designed to deeply connect the mind & body through low impact coordinated movements & breathwork. Enhancing joint stability, immune function, spinal alignment, overall body awareness. $20drop in
$100 full 4-week series. For more information or to register for classes contact Kristin Marie at (520) 335-7397 or email kristinmariepilates@gmail.com.
And don’t forget, if you’re interested in teaching a class or a workshop in Old Bisbee the Aerie is available to rent – just shoot me an email to discuss!
🎪♥️🎪
Sarah