Holy holiday season folks – December is here already! No matter how you celebrate, or don’t, it’s been quite a year and 2026 holds some exciting news from The Aerie & Lunar Landing so stay tuned! In the meantime we’ve got some amazing classes happening at the studio to keep you grounded, healthy and moving this December. And if the season stresses you out, remember that self-care is the best gift you can give!
💫💫💫DECEMBER SLING LAB – CONDITIONING FLOW WORKSHOP WITH JUDITH💫💫💫
Forget Santa – the Aerie is excited to welcome back the lovely and supremely talented Judith for the Conditioning Flow Sling Workshop Saturday December 13th! Ready to take your sling skills to the next level? Join us for a 90-minute beginner–intermediate sling workshop designed to help you build strength, fluidity, and flow in the air.
We’ll kick things off with targeted aerial conditioning to warm up your body and prepare your grip, core, and shoulders for flight. Then, we’ll dive into beautiful spinning techniques and transitions that will make your movement feel effortless and dynamic. Finally, we’ll bring it all together with a short, graceful sequence—combining strength, spin, and flow for a full-body, full-spirit experience.
Whether you’re new to sling or ready to refine your movement vocabulary, this class will leave you feeling confident, connected, and inspired to keep exploring.
WHEN: Saturday December 13th 4-5:30
WHERE: Aerie Movement Studio 34 Brewery Ave
WHY: ‘Cause you’re worth it – TREAT YOURSELF!
COST:$65 for 90 minutes of awesomeness!
💫💫💫Class size is limited so CLICK HERE to reserve your spot today!💫💫💫
💫 Bonus: Lyra and Sling private lessons will be available Sunday, December 14th by request at $75 per hour. Privates are perfect for personalized training or polishing your favorite tricks!
Read on for all the other great offerings at the Aerie!
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MONDAYS AT THE STUDIO
Fit N Sit – Exercise with Caren 9-10 AM December 1, 8, 15, 22 & 29th.
This class is high on fun and energy but low impact on joints. Perfect for folks who may be recovering from injury or who are looking for a low-impact fitness regime. Fit N Sit is a class designed to improve strength, flexibility, cardiovascular health and core muscles without putting excessive strain on your joints. The chair exercise will also improve your posture, reduce stiffness, increase circulation and enhance your overall mood. It will be a mix of non-impact aerobics, stretching, arm work and chair toning ending with stretch and calm. The main focus is on safety and fun.
Chairs are provided. Bring your own hand weights (or you can use 2 water bottles)
First class is free. $10/drop in or $80 for 10 classes.
Space is limited so register early by emailing BisbeeAerie@gmail.com.
Performance Group 6:30-8PM – December 1, 8 & 15th
Open to Lunar Landing students who have completed the prerequisite pole levels at the San Jose studio, this class focuses on stage pole for performance. Learn advanced skills and choreography while building stamina and strength! Please text Angela at 208-473-1249 for skill requirements and availability.
TUESDAYS AT THE STUDIO
Mixed Apparatus Aerial with Sarah 5:30-7 PM – December 2 & 9th
New 4-week series starts January 8th 2026!
There’s more to aerial than just aerial silks and in this series, students will learn the basic building blocks of Lyra & Sling. Build strength and confidence as you learn how to safely mount, pose, and navigate movement on these apparatus. This is a mixed level class and no experience is necessary! Cost for the 4-week series is $100. Space is limited so register early by emailing BisbeeAerie@gmail.com.
Aerial Yoga – 7:15-8:15 PM – December 2, 89, 16, & 23rd
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels.
Aerial Yoga is offered as a series – Text Angela at 208-473-1249 for more information or to reserve your spot.
WEDNESDAYS AT THE STUDIO
Fit N Sit – Exercise with Caren 9-10 AM December 3, 10, 17, 24 & 31th.
This class is high on fun and energy but low impact on joints. Perfect for folks who may be recovering from injury or who are looking for a low-impact fitness regime. Fit N Sit is a class designed to improve strength, flexibility, cardiovascular health and core muscles without putting excessive strain on your joints. The chair exercise will also improve your posture, reduce stiffness, increase circulation and enhance your overall mood. It will be a mix of non-impact aerobics, stretching, arm work and chair toning ending with stretch and calm. The main focus is on safety and fun.
Chairs are provided. Bring your own hand weights (or you can use 2 water bottles)
First class is free. $10/drop in or $80 for 10 classes.
Space is limited so register early by emailing BisbeeAerie@gmail.com.
FRIDAYS AT THE STUDIO
Fit N Sit – Exercise with Caren 4-5PM December 5, 12, 19, & 26th.
This class is high on fun and energy but low impact on joints. Perfect for folks who may be recovering from injury or who are looking for a low-impact fitness regime. Fit N Sit is a class designed to improve strength, flexibility, cardiovascular health and core muscles without putting excessive strain on your joints. The chair exercise will also improve your posture, reduce stiffness, increase circulation and enhance your overall mood. It will be a mix of non-impact aerobics, stretching, arm work and chair toning ending with stretch and calm. The main focus is on safety and fun.
Chairs are provided. Bring your own hand weights (or you can use 2 water bottles)
First class is free. $10/drop in or $80 for 10 classes.
Space is limited so register early by emailing BisbeeAerie@gmail.com.
SUNDAYS AT THE STUDIO
Aerial Yoga – 1-2 PM December 7 & 14th
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels.
Aerial Yoga is offered as a series – Text Angela at 208-473-1249 for more information or to reserve your spot.
And don’t forget, if you’re interested in teaching a class or a workshop in Old Bisbee the Aerie is available to rent – just shoot me an email to discuss!
🎪
Sarah