Happy New Year All,
Welcome to 2025! What better way to start your New Year right than with some self care? Whether you are looking to initiate or cultivate your personal yoga practice, delve into the healing art of meditation, or try a challenging new experience like aerial yoga or dance, the Aerie has a class for you!
Meet Udaya Sun!
We are so excited to have him teach yoga at the Aerie Movement Studio ✨ Udaya says, “I have traveled to India twice, Guru hunting. Although I encountered various individuals, including wonderful people and a few shysters, I didn’t find a guru. However, I deepened my yoga practice by residing in ashrams, visiting sanyasi in temples and caves, and attending classes across the country. My professional journey shifted from personal training and fitness instruction to focusing on Hatha Yoga as my primary fitness activity, sharing knowledge through classes and teacher training programs.”
Meet Kristin Marie
Pilates comes to the Aerie! We are thrilled to welcome Kristin Mare to the Aerie community. Kristin Marie brings with her 25 years experience studying the art of movement in order to provide low impact, accessible methods to enhance overall health through inspired conscious movement. Her classes utilize various gentle movement techniques to release blocked energy, enhance overall function, and intrinsic awareness of body-mind-spirit connection.
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MONDAYS AT THE STUDIO
Aerial Yoga – 12-1pm & 7:15-8:15pm- January 6,13, 20 & 27th
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels.
Aerial Yoga is offered as a series – Text Angela at 208-473-1249 for more information or to reserve your spot.
Aerial Silks with Aurelia – 1:320-36PM – January 6, 13, 20 & 27th
Taught by the amazing Aurelia Cohen, this mixed-level silks class will build strength and flexibility. Open to drop in students with day of registration by calling or texting 541-261-6558.
TUESDAYS AT THE STUDIO
Hatha Yoga with Udaya – 6 & 9AM – January 7, 14, 21 & 28th
Kickstart your new year with a powerful six-week journey designed to help you establish a lasting habit of Yoga. This session provides the perfect foundation to launch a consistent practice that fits seamlessly into your lifestyle. Whether you’re a beginner or looking to deepen your existing routine, you’ll explore basic postures (with accessible variations), learn effective sequencing, and discover practical hacks to stay committed—whether you’re practicing at home, on the go, or joining local classes.
The yoga or meditation sessions can be taken separately but are particularly effective when taken in tandem. Set the tone for a vibrant, centered, and energized year ahead. Register at LunarLanding.PunchPass.com: $15/class with series purchase $20 drop-in after series begins.
Pilates with Kristin Marie – Noon -1PM – January 7, 14, 21 & 28th
Join certified PT & Pilates instructor Kristin Marie for a full body detox & functional movement series designed to deeply connect the mind & body through low impact coordinated movements & breathwork. Enhancing joint stability, immune function, spinal alignment, overall body awareness. $25 drop in
$160 full 8-week series. For more information or to register for classes contact Kristin Marie at (520) 335-7397 or email kristinmariepilates@gmail.com.
Open Gym 5:30-7pm
Held most weeks from 5:30-7PM, Open Gym invites students from all the Aerie classes to drop in and practice their skills in a supportive and supervised setting. Cost is $10 per class or you can purchase a punch card for $50 and get one class free! Email Sarah at BisbeeAerie@gmail.com for all the details.
Aerial Yoga – 7:15-8:15pm – January 7, 14, 21 & 28th
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels.
Aerial Yoga is offered as a series – Text Angela at 208-473-1249 for more information or to reserve your spot.
WEDNESDAYS AT THE STUDIO
Meditation with Udaya – 6 & 9AM – January 8, 15, 22 & 29th
Kickstart your new year with a powerful six-week journey designed to help you establish a lasting habit of Meditation. This session provides the perfect foundation to launch a consistent practice that fits seamlessly into your lifestyle. Whether you’re a beginner or looking to deepen your existing routine, you’ll explore basic postures (with accessible variations), learn effective sequencing, and discover practical hacks to stay committed—whether you’re practicing at home, on the go, or joining local classes.
The yoga or meditation sessions can be taken separately but are particularly effective when taken in tandem. Set the tone for a vibrant, centered, and energized year ahead. Register at LunarLanding.PunchPass.com: $15/class with series purchase $20 drop-in after series begins.
Flamenco Dance with Julianna – 3-4pm January 8, 15, 22 & 29th
Learn the basics of Flamenco with local dance legend Julianna of Maha Via in this class designed to cultivate your strength, attitude and beautiful movements!! No shoes required. All levels welcome! Cost of $75 for the six-week session.
For more information visit mahavia.com/classes
THURSDAYS AT THE STUDIO
Hatha Yoga with Udaya – 6 & 9AM – January 9, 16, 23 & 30th
Kickstart your new year with a powerful six-week journey designed to help you establish a lasting habit of Yoga. This session provides the perfect foundation to launch a consistent practice that fits seamlessly into your lifestyle. Whether you’re a beginner or looking to deepen your existing routine, you’ll explore basic postures (with accessible variations), learn effective sequencing, and discover practical hacks to stay committed—whether you’re practicing at home, on the go, or joining local classes.
The yoga or meditation sessions can be taken separately but are particularly effective when taken in tandem. Set the tone for a vibrant, centered, and energized year ahead. Register at LunarLanding.PunchPass.com: $15/class with series purchase $20 drop-in after series begins.
Pilates with Kristin Marie – Noon -1PM – January 9, 16, 23 & 30th
Join certified PT & Pilates instructor Kristin Marie for a full body detox & functional movement series designed to deeply connect the mind & body through low impact coordinated movements & breathwork. Enhancing joint stability, immune function, spinal alignment, overall body awareness. $25 drop in
$160 full 8-week series. For more information or to register for classes contact Kristin Marie at (520) 335-7397 or email kristinmariepilates@gmail.com.
Mixed Apparatus Aerial with Sarah – New Eight-Week Series starts January 2nd
There’s more to aerial than just aerial silks and in this series students will learn the basic building blocks of Trapeze, Lyra, Sling and Silks skills. Build strength and confidence as you learn how to safely mount, pose, and navigate movement on the dance trapeze, sling, silks and lyra. This is a mixed level class and no experience is necessary! Classes are taught as a series – Next eight-week series starts January 2nd and runs through February 27th with no class January 9th. Cost for the five week series is $200. Space is limited so register early by emailing BisbeeAerie@gmail.com.
FRIDAYS AT THE STUDIO
Stage Pole 6-7:30pm – January 10, 17, 24 & 31st
Open to Lunar Landing students who have completed the prerequisite pole levels at the San Jose studio, this class focuses on stage pole for performance. Learn advanced skills and choreography while building stamina and strength! Please text Angela at 208-473-1249 for skill requirements and availability.
SATURDAYS AT THE STUDIO
Flamenco Dance with Julianna – 3-4pm January 11, 18 & 25th
Learn the basics of Flamenco with local dance legend Julianna of Maha Via in this class designed to cultivate your strength, attitude and beautiful movements!! No shoes required. All levels welcome! Cost of $50 for the four-week session.
For more information visit mahavia.com/classes
SUNDAYS AT THE STUDIO
Aerial Yoga – 1-2pm November 3, 14, & 24th
Lunar Landing instructors host Aerial Yoga weekly at the Aerie. Aerial Yoga embraces the physical and psychological benefits of yoga with added emphasis on stabilization and traction. The use of a low aerial hammock allows ease of inversion, added grip strength and fluidity of movement. Modifications will be made for all ability levels.
Aerial Yoga is offered as a series – Text Angela at 208-473-1249 for more information or to reserve your spot.
And don’t forget, if you’re interested in teaching a class or a workshop in Old Bisbee the Aerie is available to rent – just shoot me an email to discuss!
🎪♥️🎪
Sarah