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	<title>Fitness - This Week in Bisbee (T.W.I.B.)</title>
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	<description>Music Art Culture in America&#039;s best small town - Bisbee, Arizona!</description>
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	<title>Fitness - This Week in Bisbee (T.W.I.B.)</title>
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		<title>Lowell Gym &#8211; private gym</title>
		<link>https://thisweekinbisbee.com/health-wellness/lowell-gym-private-gym/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lowell-gym-private-gym</link>
		
		<dc:creator><![CDATA[thisweekinbisbee]]></dc:creator>
		<pubDate>Wed, 02 Oct 2024 21:42:13 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health/Wellness]]></category>
		<guid isPermaLink="false">https://thisweekinbisbee.com/?p=3029</guid>

					<description><![CDATA[<p>Address- 67 Erie Street.<br />
Fee- 25 $ a month with 24 hour access<br />
505-720-9976</p>
<p>The post <a href="https://thisweekinbisbee.com/health-wellness/lowell-gym-private-gym/">Lowell Gym – private gym</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Address- 67 Erie Street.<br />
Fee- 30 $ a month with 24 hour access<br />
505-720-9976</p><p>The post <a href="https://thisweekinbisbee.com/health-wellness/lowell-gym-private-gym/">Lowell Gym – private gym</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3029</post-id>	</item>
		<item>
		<title>Jaguar Fitness 520-432-0248</title>
		<link>https://thisweekinbisbee.com/fitness/jaguar-fitness-520-432-0248/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jaguar-fitness-520-432-0248</link>
		
		<dc:creator><![CDATA[thisweekinbisbee]]></dc:creator>
		<pubDate>Wed, 02 Oct 2024 21:41:24 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<guid isPermaLink="false">https://thisweekinbisbee.com/?p=3028</guid>

					<description><![CDATA[<p>24-hour access in the Safeway shopping mall</p>
<p>The post <a href="https://thisweekinbisbee.com/fitness/jaguar-fitness-520-432-0248/">Jaguar Fitness 520-432-0248</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>1101 S Naco Hwy Bisbee, AZ 85603</p>
<p><a href="https://jaguarelitefitness.com/home">https://jaguarelitefitness.com/home</a></p>


<p class="wp-block-paragraph"></p><p>The post <a href="https://thisweekinbisbee.com/fitness/jaguar-fitness-520-432-0248/">Jaguar Fitness 520-432-0248</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3028</post-id>	</item>
		<item>
		<title>Vintage Base Ball</title>
		<link>https://thisweekinbisbee.com/fitness/vintage-base-ball/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vintage-base-ball</link>
		
		<dc:creator><![CDATA[Jorge Gonzalez]]></dc:creator>
		<pubDate>Fri, 27 Sep 2024 21:50:07 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://thisweekinbisbee.com/?p=2975</guid>

					<description><![CDATA[<p>Come play vintage base ball at Bisbee High School : Sun 3pm-5pm. All are welcome!</p>
<p>The post <a href="https://thisweekinbisbee.com/fitness/vintage-base-ball/">Vintage Base Ball</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="usp-images-wrap"><span class="usp-image-wrap"><a href="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2024/09/2024-09-25_66f470711dd61_BisbeeBlackSox.jpg?ssl=1" class="lightbox" rel="lightbox" title=""><img decoding="async" id="usp-attach-id-2976" class="usp-image" src="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2024/09/2024-09-25_66f470711dd61_BisbeeBlackSox.jpg?resize=150%2C150&ssl=1" width="150" height="150" /></a></span></div>
<div dir="auto">The Bisbee Vintage Base Ball Club is looking for ball players. All are welcome! We practice on Sundays from noon to 3pm and play one Saturday per month.  For more information get in touch: <a dir="auto" href="mailto:playvintagebaseball@gmail.com">playvintagebaseball@gmail.com</a></div><p>The post <a href="https://thisweekinbisbee.com/fitness/vintage-base-ball/">Vintage Base Ball</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2975</post-id>	</item>
		<item>
		<title>NeiJia (7pm on Tuesdays @ KilamanJAHro)</title>
		<link>https://thisweekinbisbee.com/health-wellness/neijia-7pm-on-tuesdays-kilamanjahro/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=neijia-7pm-on-tuesdays-kilamanjahro</link>
		
		<dc:creator><![CDATA[Hoshi]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 17:42:36 +0000</pubDate>
				<category><![CDATA[Astrology]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health/Wellness]]></category>
		<category><![CDATA[Spiritual]]></category>
		<guid isPermaLink="false">https://thisweekinbisbee.com/?p=2673</guid>

					<description><![CDATA[<p>Cultivate wellness, power, and presence through the Taoist Internal Energy Arts!</p>
<p>The post <a href="https://thisweekinbisbee.com/health-wellness/neijia-7pm-on-tuesdays-kilamanjahro/">NeiJia (7pm on Tuesdays @ KilamanJAHro)</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>The Neijia (Internal Family) comprises the (mostly) Taoist arts of Neigong, Taijiquan, Baguazhang, Xingyiquan, and Yiquan. Practitioners cultivate strength, flexibility, and stillness through contemplative exercise. Hoshi has practiced these arts for 26 years and is a 6th generation disciple in the Yiquan lineage of Wang Xiangzhai. Classes are ongoing on Tuesdays at 7pm At KilamanJAHro. Call (520)604-1741 for more info.</p><p>The post <a href="https://thisweekinbisbee.com/health-wellness/neijia-7pm-on-tuesdays-kilamanjahro/">NeiJia (7pm on Tuesdays @ KilamanJAHro)</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2673</post-id>	</item>
		<item>
		<title>Naturalist Wellness Services</title>
		<link>https://thisweekinbisbee.com/uncategorized/naturalist-wellness-services/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=naturalist-wellness-services</link>
		
		<dc:creator><![CDATA[LushNature Wellness Services]]></dc:creator>
		<pubDate>Thu, 25 Apr 2024 01:47:29 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health/Wellness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://thisweekinbisbee.com/?p=2200</guid>

					<description><![CDATA[<p>Find out more at our YouTube channel: www.YouTube.com/@JALushNatureWellness</p>
<p>The post <a href="https://thisweekinbisbee.com/uncategorized/naturalist-wellness-services/">Naturalist Wellness Services</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://golushnature.com">GOLushNature.com</a></p>
<p>Coming to Bisbee for a week of nature fun soon.<br />
Relax, Recharge, Reset!<br />
Time Out From Tech!<br />
Less Screen Time, More Scene Time!</p><p>The post <a href="https://thisweekinbisbee.com/uncategorized/naturalist-wellness-services/">Naturalist Wellness Services</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2200</post-id>	</item>
		<item>
		<title>Integral Yoga</title>
		<link>https://thisweekinbisbee.com/yoga/integral-yoga/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=integral-yoga</link>
		
		<dc:creator><![CDATA[Sharon Stetter]]></dc:creator>
		<pubDate>Fri, 22 Dec 2023 20:06:01 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">http://thisweekinbisbee.com/?p=1466</guid>

					<description><![CDATA[<p>I teach all levels yoga practice in Bisbee, AZ, since 2007.</p>
<p>The post <a href="https://thisweekinbisbee.com/yoga/integral-yoga/">Integral Yoga</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></description>
										<content:encoded><![CDATA[<div>Chair yoga practice at the Y on Howell St <b>Mondays from 4 &#8211; 5 p.m.</b>, alternating weeks with Nancy Pipkorn.</div>
<div>Integral Yoga practice <b>Monday evenings 5:30 &#8211; 7 pm and Friday mornings 8:30 &#8211; 10 </b>at Club Kilimanjahro on Subway St.</div>
<div>The goal of a yoga practice is to enjoy ease of body &amp; peace of mind, to have a useful life.</div>
<p>For more info: <a href="mailto:bisbeesharon@gmail.com">bisbeesharon@gmail.com</a></p><p>The post <a href="https://thisweekinbisbee.com/yoga/integral-yoga/">Integral Yoga</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1466</post-id>	</item>
		<item>
		<title>Use It or Lose It!!!</title>
		<link>https://thisweekinbisbee.com/health-wellness/use-it-or-lose-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=use-it-or-lose-it</link>
		
		<dc:creator><![CDATA[Carrie Zamora]]></dc:creator>
		<pubDate>Tue, 21 Nov 2023 22:42:29 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health/Wellness]]></category>
		<guid isPermaLink="false">http://thisweekinbisbee.com/?p=1273</guid>

					<description><![CDATA[<p>Massage and oily bath for sports and daily living</p>
<p>The post <a href="https://thisweekinbisbee.com/health-wellness/use-it-or-lose-it/">Use It or Lose It!!!</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="usp-images-wrap"><span class="usp-image-wrap"><a href="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2023/11/2023-11-21_655d10b303a5f_IMG_32112.PNG?ssl=1" class="lightbox" rel="lightbox" title=""><img decoding="async" id="usp-attach-id-1274" class="usp-image" src="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2023/11/2023-11-21_655d10b303a5f_IMG_32112.PNG?resize=150%2C150&ssl=1" width="150" height="150" /></a></span></div>
<p>30 year massage veteran will come to your home to teach you the oily bath &#8211; a full body range of motion routine to get you aging backwards. When you use the full range of motion of your joints every day, then every day you will have the full range of motion of your joints. Decrease pain and stiffness, increase aliveness and quality of life! <a href="http://www.KneadItOrKnot.com">www.KneadItOrKnot.com</a></p><p>The post <a href="https://thisweekinbisbee.com/health-wellness/use-it-or-lose-it/">Use It or Lose It!!!</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1273</post-id>	</item>
		<item>
		<title>Muleteam hiking</title>
		<link>https://thisweekinbisbee.com/fitness/muleteam-hiking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=muleteam-hiking</link>
		
		<dc:creator><![CDATA[Larry Milam]]></dc:creator>
		<pubDate>Tue, 14 Nov 2023 17:09:07 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">http://thisweekinbisbee.com/?p=1194</guid>

					<description><![CDATA[<p>Hiking in the area around Bisbee AZ since 2000</p>
<p>The post <a href="https://thisweekinbisbee.com/fitness/muleteam-hiking/">Muleteam hiking</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="usp-images-wrap"><span class="usp-image-wrap"><a href="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2023/11/2023-11-14_6552cc3abbd78_muleteam.jpg?ssl=1" class="lightbox" rel="lightbox" title=""><img decoding="async" id="usp-attach-id-1195" class="usp-image" src="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2023/11/2023-11-14_6552cc3abbd78_muleteam.jpg?resize=144%2C150&ssl=1" width="144" height="150" /></a></span></div><p>Hiking in the area around Bisbee AZ since 2000, the Muleteam is a bunch of unique individuals. We hike each Saturday from the end of October to mid May, and various hike leaders offer a wide range of hikes averaging 4-7 miles roundtrip. Anyone is invited to join us, but each hiker is responsible for their own safety and comfort. For current hike and season schedule go to <a href="http://muleteam.blogspot.com/">muleteam.blogspot.com</a>.</p>


<p class="wp-block-paragraph"></p><p>The post <a href="https://thisweekinbisbee.com/fitness/muleteam-hiking/">Muleteam hiking</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1194</post-id>	</item>
		<item>
		<title>Arizona Street Fitness</title>
		<link>https://thisweekinbisbee.com/health-wellness/arizona-street-fitness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=arizona-street-fitness</link>
		
		<dc:creator><![CDATA[thisweekinbisbee]]></dc:creator>
		<pubDate>Wed, 08 Nov 2023 22:25:37 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health/Wellness]]></category>
		<guid isPermaLink="false">http://thisweekinbisbee.com/?p=1139</guid>

					<description><![CDATA[<p>24-hour access gym in Warren on 215 Arizona St. (520) 353-2008 for membership info.</p>
<p>The post <a href="https://thisweekinbisbee.com/health-wellness/arizona-street-fitness/">Arizona Street Fitness</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="usp-images-wrap"><span class="usp-image-wrap"><a href="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2023/11/2023-11-08_654c0a9525185_azst2.jpeg?ssl=1" class="lightbox" rel="lightbox" title=""><img loading="lazy" decoding="async" id="usp-attach-id-1140" class="usp-image" src="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2023/11/2023-11-08_654c0a9525185_azst2.jpeg?resize=150%2C150&ssl=1" width="150" height="150" /></a></span><span class="usp-image-wrap"><a href="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2023/11/2023-11-08_654c0a952520b_azfitness.jpeg?ssl=1" class="lightbox" rel="lightbox" title=""><img loading="lazy" decoding="async" id="usp-attach-id-1141" class="usp-image" src="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2023/11/2023-11-08_654c0a952520b_azfitness.jpeg?resize=150%2C150&ssl=1" width="150" height="150" /></a></span></div>
<p>24-hour access gym in Warren on 215 Arizona St. (520) 353-2008 for membership info.  Free weights, bicycles, machines, and more, indoor and outdoor.</p><p>The post <a href="https://thisweekinbisbee.com/health-wellness/arizona-street-fitness/">Arizona Street Fitness</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1139</post-id>	</item>
		<item>
		<title>Weight Lifting Class!</title>
		<link>https://thisweekinbisbee.com/health-wellness/weight-lifting-class/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weight-lifting-class</link>
		
		<dc:creator><![CDATA[Sonia Rita]]></dc:creator>
		<pubDate>Sat, 04 Nov 2023 02:06:51 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health/Wellness]]></category>
		<guid isPermaLink="false">http://thisweekinbisbee.com/?p=1093</guid>

					<description><![CDATA[<p>Learn to lift weights and workout with a fun crew! Cpt Sonia Rita guides you through!</p>
<p>The post <a href="https://thisweekinbisbee.com/health-wellness/weight-lifting-class/">Weight Lifting Class!</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="usp-images-wrap"><span class="usp-image-wrap"><a href="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2023/11/2023-11-04_6545a4967ab4a_8E797A7A-FAE4-4B06-AF77-E93D688D9795.jpeg?ssl=1" class="lightbox" rel="lightbox" title=""><img loading="lazy" decoding="async" id="usp-attach-id-1094" class="usp-image" src="https://i0.wp.com/thisweekinbisbee.com/wp-content/uploads/2023/11/2023-11-04_6545a4967ab4a_8E797A7A-FAE4-4B06-AF77-E93D688D9795.jpeg?resize=150%2C150&ssl=1" width="150" height="150" /></a></span></div>
<p>6am Mon, Wed, Fri<br />
9am Mon-Fri<br />
5:30pm Tues, Wed, Thur<br />
$5 Reserved spots Text Sonia at (808) 896-8360<br />
$10 walk-ins anytime!</p><p>The post <a href="https://thisweekinbisbee.com/health-wellness/weight-lifting-class/">Weight Lifting Class!</a> first appeared on <a href="https://thisweekinbisbee.com">This Week in Bisbee (T.W.I.B.)</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1093</post-id>	</item>
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