All levels of experience and fitness are welcome in this class. We’ll move through a slow flow that dives into the mechanics of yoga poses, promotes relaxation, and steadily builds strength and flexibility.
Time: Wednesdays, 9:15-10:15 am
Location: Bisbee Community Y, 26 Howell Ave
Cost: $10
Please contact Anna for more information at 520-934-4453.
Anna is a YCB certified Yoga Teacher and Yoga Wellness Instructor, trained in Hatha Yoga and Ashtanga Yoga Philosophy. Her classes are grounded in accessibility, holistic wellness, and cultivating inner peace.